Last updated 1 day 18 hours ago
If you are overcoming alcoholism, drug addiction, or any other type of chemical dependency, you don?t have to go through the process alone. At Sundown M Ranch, we provide patients of all ages the opportunity to recover with the support of a group of individuals who are making the same journey towards freedom and health. Group therapy for addiction recovery offers many benefits that can particularly help people who are recovering from substance abuse, which you can read about below.
Group Therapy Provides Positive Support All the members of a therapy group were once addicted to mind-altering substances, and all of them are currently recovering. Attending sessions helps reaffirm patients? dedication to abstaining from using alcohol or drugs, because the group?s progress depends on each member?s individual commitment to recovery.
Group Therapy Can Improve Self-Esteem Addiction may cause a person to feel a very low sense of self-esteem, which isolation often magnifies. During the recovery process, working with a group of people who provide positive reinforcement and feedback can help a patient realize their own self-worth, which is instrumental to overcoming chemical and psychological dependencies.
Group Therapy Exposes Patients to Different Coping Mechanisms Because each person in the group is a unique individual with different life experiences, each of them has something unique to share. Group members often benefit from hearing how their peers have dealt with issues surrounding their former addictions, and how they resist the temptation to regress.
Group Therapy Shows that Recovery is Possible Sometimes when a person first begins the recovery process, he or she may feel overwhelmed and may fear that recovery is impossible, because addiction is simply too powerful a force to be resisted. Attending group therapy sessions, however, can dispel this false notion, as patients have the chance to witness the recovery of others.
If you or someone in your life is struggling with alcoholism or drug addiction, call Sundown M Ranch at (509) 654-9033 for information about our substance abuse treatment programs, which utilize a variety of tools including group therapy to help people recover from their addictions.
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