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Taekwondo for Women?s Self Defense at Temperance ATA Martial Arts.
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Self-Defense (Alex Delaware)Dr. Alex Delaware doesn t see many private patients anymore, but the young woman called Lucy is an exception. So is her dream. Lucy Lowell is referred to Alex by Los Angeles police detective Milo Sturgis. A juror at the agonizing trial of a serial killer, Lucy survived the trauma only to be tormented by a recurring nightmare: a young child in the forest at night, watching a strange and furtive act.Now Lucy s dream is starting to disrupt her waking life, and Alex is concerned. The power of the dream, its grip on Lucy s emotions, suggests to him that it may be more than a nightmare. It may be the repressed childhood memory of something very real. Something like murder.
Common-Sense & Self-DefenceCommon-Sense & Self-Defence?Strategies & Techniques that Work!Common-Sense and Self-Defence is an e-book designed to help women avoid the trauma of a sexual assault or rape. Simple, Powerful & Effective!
It is a handbook of Common-Sense and Self-Defence techniques that can be used effectively by females of all ages.
We do not propose to have an answer for every conceivable situation that may occur.
Every would-be assailant, every potential victim, and every environment where an attack takes place contains its own set of unique situational advantages and disadvantages.
However, we suggest that by adapting some Common-Sense Techniques into her life, and by becoming aware of her mental and physical potential, a women can, in many cases, protect herself from sexual assault and rape.
In this book, we have set forth some easy to follow guidelines that when adapted into her individual lifestyle, will help a woman completely avoid the possibility of an assault.
We realize though, that women are assaulted even under the most cautious of conditions, and it is for these situations that we offer Self-Defence alternatives.
Self Defense Tactics and Techniques Against An Active Shooter (Survival Publications)Self Defense against an acitve shooter is a treatise on options you can embed in your mind and react on if you are ever caught in this demonic event. This edtion has been updated to include a commentary on two videos that depict actions you should take in the event you are caught in a mass shooting. One video is produced by our government and the other by a private firm. You are urged to watch both and decide which one provides the best options for survival. Neither video discusses the option of citizens being armed to stop an active shooter.
The recorded timeline of mass shootings and mass school murders starts in 1914 and continues to worsen each decade. We are all aware of the last insane attacks and now we must consider how to self defend against these mad people with weapons.
Flight or fight tactics are discussed in this concise easy to read and understand book. You will learn the first important thing to understand in an attack. Things you may never think of for self defense weapons are presented. Why you should make it a habit to learn all you can about every building you frequent and why you should tour your children's school with them at your side.
A backpack filled with some common items could stop or deflect a bullet. Until bullet proof back packs are available to all, this method is better than nothing.
Self defense against an active shooter is a concise and easy to follow treatise on the options you can consider if caught in a shooting. These self defense tactics and fighting techniques should be considered if you are unarmed and facing a shooter. Download this book today and become better able to defend against an active shooter.
Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat SportsVital Point Strikes is a guide to pressure point striking for the average martial artist. Sang H. Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defense and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you ll learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking. 
Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative TechniquesDeveloped for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical conditioning workout program.All the moves are described in depth from beginning Yellow Belt to advanced Black Belt, yet they are easy to learn because one of Krav Maga's strengths is its simplicity. Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga offers fast-escape maneuvers from attacks and holds. It then follows them up with specific counterattacks, including punches, kicks and throws.
The authors show how anyone (big or small, man or woman) can practice self defense by using Krav Maga to protect weak spots, exploit an assailant's vulnerabilities and turn the attacker s force against him. Complete Krav Maga teaches the reader how to get in shape, gain confidence and feel safer and more secure every day.
Source: http://www.jackiesbazaar.com/womensinterests/self-defense/taekwondo-for-womens-self-defense
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